| Moving Time: |
1:12:33 |
| Distance: |
13.36 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
974.00 m / 0.00 m |
| Power: |
218 wZ3
|
| Max Power: |
405 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,059 kcal |
