| Moving Time: |
1:17:57 |
| Distance: |
46.99 km |
| Speed: |
36.17 km/h |
| Ele Gain / Loss: |
228.48 m / 538.50 m |
| Power: |
226 wZ2
3.01 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.62 |
| TSS: |
49 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,179 kcal |
