| Moving Time: |
0:53:15 |
| Distance: |
10.63 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
188 wZ4
2.41 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.94 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
670 kcal |