Moving Time: 1:38:36
Distance: 29.23 km
Speed: 17.78 km/h
Ele Gain / Loss: 1046.85 m / 187.07 m
Power: 230 wZ3 2.4 w/kg
Max Power: 478 w
Norm. Power: 245 wZ3
Intensity: 0.90
TSS: 132
Cadence: 83 rpm
Max Cad: 144 rpm
Pedalling: 97.4% of the ride
Avg Torque: 27.6 Nm
Calories: 1,518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution