| Moving Time: |
1:19:35 |
| Distance: |
20.08 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
209 wZ2
2.79 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,114 kcal |
