Moving Time: 0:49:59
Distance: 13.35 km
Speed: 16.03 km/h
Ele Gain / Loss: 972.69 m / 21.48 m
Power: 306 wZ4 4.03 w/kg
Max Power: 394 w
Norm. Power: 307 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 153 bpm
Max HR: 167 bpm
Efficiency: 2.01 w/bpm
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.6 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution