Moving Time: 1:01:52
Distance: 25.33 km
Speed: 24.57 km/h
Ele Gain / Loss: 519.00 m / 0.00 m
Power: 201 wZ4
Max Power: 365 w
Norm. Power: 207 wZ4
Intensity: 0.98
TSS: 98
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.54 w/bpm
Decoupling: 7.5%moderate
Cadence: 69 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.1 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution