| Moving Time: |
2:04:16 |
| Distance: |
29.23 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
115 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
25.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,265 kcal |
