Moving Time: 1:54:23
Distance: 25.52 km
Speed: 13.39 km/h
Ele Gain / Loss: 997.72 m / 25.50 m
Power: 175 wZ3 1.88 w/kg
Max Power: 404 w
Norm. Power: 181 wZ3
Intensity: 0.88
TSS: 149
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.41 w/bpm
Decoupling: 8.3%moderate
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.5 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution