| Moving Time: |
0:46:26 |
| Distance: |
18.06 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
519.00 m / 0.00 m |
| Power: |
218 wZ3
|
| Max Power: |
350 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
678 kcal |