| Moving Time: |
2:27:58 |
| Distance: |
63.58 km |
| Speed: |
25.78 km/h |
| Ele Gain / Loss: |
1108.87 m / 1441.51 m |
| Power: |
166 wZ3
2.61 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
183 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,645 kcal |
