Moving Time: 0:35:35
Distance: 27.77 km
Speed: 46.83 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 159 wZ2 2.79 w/kg
Max Power: 358 w
Norm. Power: 175 wZ2
Intensity: 0.70
TSS: 29
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.31 w/bpm
Cadence: 107 rpm
Max Cad: 131 rpm
Pedalling: 95.5% of the ride
Avg Torque: 18.0 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution