| Moving Time: |
3:14:11 |
| Distance: |
25.52 km |
| Speed: |
7.89 km/h |
| Ele Gain / Loss: |
997.72 m / 25.48 m |
| Power: |
81 wZ1
1.08 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
77 |
| Heart Rate: |
116 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
1,053 kcal |
