Moving Time: 0:44:48
Distance: 17.25 km
Speed: 23.10 km/h
Ele Gain / Loss: 610.00 m / 0.00 m
Power: 254 wZ4
Max Power: 346 w
Norm. Power: 266 wZ4
Intensity: 0.99
TSS: 74
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 2.05 w/bpm
Cadence: 89 rpm
Max Cad: 171 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.9 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution