| Moving Time: |
1:03:57 |
| Distance: |
20.60 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
118 wZ2
1.69 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.70 |
| TSS: |
52 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
505 kcal |
