Moving Time: 0:33:50
Distance: 6.29 km
Speed: 11.16 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 215 wZ3 2.91 w/kg
Max Power: 295 w
Norm. Power: 222 wZ3
Intensity: 0.90
TSS: 46
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution