Moving Time: 0:51:47
Distance: 18.54 km
Speed: 21.48 km/h
Ele Gain / Loss: 487.04 m / 106.34 m
Power: 211 wZ3 2.51 w/kg
Max Power: 589 w
Norm. Power: 224 wZ3
Intensity: 0.89
TSS: 68
Cadence: 75 rpm
Max Cad: 123 rpm
Pedalling: 97.2% of the ride
Avg Torque: 28.8 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution