| Moving Time: |
0:41:41 |
| Distance: |
21.76 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
254.85 m / 293.38 m |
| Power: |
206 wZ4
2.9 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.97 |
| TSS: |
65 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
575 kcal |
