| Moving Time: |
2:08:52 |
| Distance: |
63.58 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
250 wZ3
3.29 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.92 |
| TSS: |
180 |
| Heart Rate: |
176 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
2,157 kcal |
