Moving Time: 0:51:57
Distance: 23.03 km
Speed: 26.60 km/h
Ele Gain / Loss: 85.94 m / 302.88 m
Power: 83 wZ1 1.28 w/kg
Max Power: 208 w
Norm. Power: 97 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 86 bpm
Max HR: 108 bpm
Efficiency: 1.13 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 9.7 Nm
Calories: 288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution