| Moving Time: |
1:12:37 |
| Distance: |
15.39 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1135.00 m / 0.00 m |
| Power: |
215 wZ2
|
| Max Power: |
283 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,045 kcal |
