| Moving Time: |
0:47:03 |
| Distance: |
11.84 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
223 wZ3
3.1 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
49 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
702 kcal |