| Moving Time: |
1:50:04 |
| Distance: |
11.84 km |
| Speed: |
6.46 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
93 wZ1
1.24 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.54 |
| TSS: |
53 |
| Heart Rate: |
120 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
685 kcal |
