Moving Time: 0:20:30
Distance: 11.99 km
Speed: 35.10 km/h
Ele Gain / Loss: 98.43 m / 101.68 m
Power: 272 wZ3 3.58 w/kg
Max Power: 422 w
Norm. Power: 275 wZ3
Intensity: 0.88
TSS: 27
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 2.04 w/bpm
Cadence: 97 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution