| Moving Time: |
0:47:07 |
| Distance: |
23.57 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
93.73 m / 89.56 m |
| Power: |
168 wZ2
2.18 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.61 |
| TSS: |
29 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
530 kcal |
