Moving Time: 0:54:29
Distance: 23.99 km
Speed: 26.42 km/h
Ele Gain / Loss: 362.96 m / 330.88 m
Power: 200 wZ4 2.7 w/kg
Max Power: 450 w
Norm. Power: 207 wZ4
Intensity: 0.97
TSS: 86
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.46 w/bpm
Cadence: 65 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution