Moving Time: 1:57:25
Distance: 26.65 km
Speed: 13.62 km/h
Ele Gain / Loss: 1287.28 m / 375.64 m
Power: 166 wZ3 2.37 w/kg
Max Power: 238 w
Norm. Power: 170 wZ3
Intensity: 0.82
TSS: 131
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.27 w/bpm
Decoupling: 3.4%good
Cadence: 58 rpm
Max Cad: 131 rpm
Pedalling: 97.6% of the ride
Avg Torque: 29.6 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution