| Moving Time: |
1:01:09 |
| Distance: |
16.26 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
709.26 m / 42.05 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
909 kcal |