Moving Time: 0:41:34
Distance: 23.03 km
Speed: 33.24 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 160 wZ2 2.13 w/kg
Max Power: 316 w
Norm. Power: 174 wZ3
Intensity: 0.78
TSS: 42
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.7 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution