| Moving Time: |
0:53:28 |
| Distance: |
11.84 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
694.16 m / 0.82 m |
| Power: |
211 wZ3
2.71 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.79 |
| TSS: |
56 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Calories: |
755 kcal |