Moving Time: 1:49:34
Distance: 48.89 km
Speed: 26.77 km/h
Ele Gain / Loss: 437.93 m / 645.77 m
Power: 130 wZ2 1.94 w/kg
Max Power: 277 w
Norm. Power: 141 wZ3
Intensity: 0.81
TSS: 120
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 0.96 w/bpm
Decoupling: 21.7%poor
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.5% of the ride
Avg Torque: 14.9 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution