Moving Time: 0:58:06
Distance: 14.88 km
Speed: 15.37 km/h
Ele Gain / Loss: 319.00 m / 0.00 m
Power: 98 wZ1
Max Power: 132 w
Norm. Power: 102 wZ1
Intensity: 0.45
TSS: 19
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 0.77 w/bpm
Cadence: 50 rpm
Max Cad: 68 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.6 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution