| Moving Time: |
0:39:53 |
| Distance: |
12.15 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
303 wZ4
3.74 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
1.04 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
809 kcal |
