| Moving Time: |
1:26:53 |
| Distance: |
26.65 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.63 m |
| Power: |
280 wZ3
3.22 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,629 kcal |
