| Moving Time: |
1:08:23 |
| Distance: |
14.20 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1130.00 m / 0.00 m |
| Power: |
240 wZ3
3.01 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,099 kcal |