| Moving Time: |
2:35:34 |
| Distance: |
63.58 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
1108.75 m / 1441.42 m |
| Power: |
182 wZ2
2.39 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.71 |
| TSS: |
129 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,896 kcal |
