| Moving Time: |
0:43:59 |
| Distance: |
21.76 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
254.87 m / 293.40 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Calories: |
545 kcal |
