| Moving Time: |
0:36:44 |
| Distance: |
19.38 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
122.81 m / 52.28 m |
| Power: |
215 wZ3
2.83 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
36 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
528 kcal |
