Moving Time: 0:49:46
Distance: 13.16 km
Speed: 15.87 km/h
Ele Gain / Loss: 620.64 m / 21.73 m
Power: 216 wZ2 2.84 w/kg
Max Power: 255 w
Norm. Power: 217 wZ2
Intensity: 0.69
TSS: 39
Heart Rate: 127 bpm
Max HR: 133 bpm
Efficiency: 1.71 w/bpm
Cadence: 60 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution