| Moving Time: |
1:01:54 |
| Distance: |
14.18 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
262 wZ4
|
| Max Power: |
432 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,086 kcal |