Moving Time: 0:52:17
Distance: 15.42 km
Speed: 17.69 km/h
Ele Gain / Loss: 425.85 m / 351.60 m
Power: 168 wZ2 1.63 w/kg
Max Power: 359 w
Norm. Power: 200 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.61 w/bpm
Cadence: 76 rpm
Max Cad: 203 rpm
Pedalling: 95.5% of the ride
Avg Torque: 25.9 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution