| Moving Time: |
1:17:48 |
| Distance: |
39.94 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
204.25 m / 223.84 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
922 kcal |
