| Moving Time: |
1:15:23 |
| Distance: |
25.52 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
997.70 m / 25.48 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,019 kcal |
