| Moving Time: |
1:30:19 |
| Distance: |
14.18 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
209 wZ3
|
| Max Power: |
343 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,264 kcal |