Moving Time: 2:09:25
Distance: 63.58 km
Speed: 29.48 km/h
Ele Gain / Loss: 1108.81 m / 1441.46 m
Power: 210 wZ2 3 w/kg
Max Power: 266 w
Norm. Power: 219 wZ2
Intensity: 0.75
TSS: 121
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 1.71 w/bpm
Decoupling: -2.9%good
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 95.4% of the ride
Avg Torque: 25.4 Nm
Calories: 1,820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution