Moving Time: 0:40:32
Distance: 23.03 km
Speed: 34.09 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 173 wZ3 2.31 w/kg
Max Power: 334 w
Norm. Power: 184 wZ3
Intensity: 0.80
TSS: 44
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution