| Moving Time: |
2:10:17 |
| Distance: |
61.57 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
876.04 m / 1010.46 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
149 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,780 kcal |
