| Moving Time: |
1:29:34 |
| Distance: |
35.96 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
279 wZ3
3.72 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,673 kcal |
