| Moving Time: |
1:01:53 |
| Distance: |
16.39 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
704 kcal |