Moving Time: 1:33:09
Distance: 25.52 km
Speed: 16.44 km/h
Ele Gain / Loss: 997.72 m / 25.47 m
Power: 167 wZ4 2.57 w/kg
Max Power: 289 w
Norm. Power: 170 wZ4
Intensity: 0.94
TSS: 137
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.27 w/bpm
Decoupling: 8.1%moderate
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution